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Speaker + Guide | Helping you unplug from the busyness of life—because you matter just as much as everything you're juggling. Sundays Unplugged is your weekly nudge and invitation to slow down, unplug, and make space for you. 🧚🏻♀️🪩🌳
Nature from my NY trip: Early morning moon, trees from my AirStream, little fir tree on hike. Last week I headed to New York to spend a few days unplugged - driving up in complete silence, hoping boredom would lead to insights and clarity. Here's what actually happened... I drove the entire four hours in silence and enjoyed it (I'm as shocked as anyone). But about 90 minutes after arriving and getting settled in my room, I was bored. And then found myself caught in swirls of uncertainty and...
Sunrise in my backyard. It's the calmest moment of my day. What if took a moment or two...just for you? Have you noticed it yet? That feeling that time is both racing ahead and running out all at once? We're in that stretch now...you know the one...where the holidays are approaching and the year-end is looming. The to-do lists are multiplying and so much needs to get done. The world feels heavy, and yet we're supposed to somehow summon “holiday spirit” while it all swirls around us. And in...
Hey Reader, It's Thanksgiving week here in the US and it's got me (and so many others) thinking about what we're thankful for. My question to you is.... What if we started saying "thank you" to ourselves?You are the one person who is always with you. Every moment of every day. Why wouldn't you thank yourself? For many of us, others always come first. We deeply appreciate what they've done for us, yet dismiss our own accomplishments as "no big deal." Maybe that's just me, but... I'm imagining...